My gift to you!

A Seven Minute Relaxation Meditation. Enjoy!

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The Midlife Transition can be one of the most challenging. It's much more than "just a phase" you're going though. My guide can help you understand what's really happening!

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Ready for Clarity?

Unless you are consistently living your soul’s design, you're facing situations that could be easier. Your Human Design will show you how with the Get Soul Clarity Now Program!

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Mentoring & Guidance

I'm your Soul Purpose Advocate through your midlife transition!
My programs support women through this transition as they answer their soul's calling and find their joy.

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What Mars Has to Teach Us About Our Relationship Life

This morning in my meditation I had a life-changing breakthrough! Even now, the realization is still dawning/unfolding in my awareness. Here’s what I know so far. In the Richard Rudd’s Gene Keys work, our DNA activations by the planet Mars reveal two major challenges in our lives. You can find yours by looking at your

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Everyday Spirituality, Human Design Mandala

Are You Radiating What You DON’T Want Without Knowing It?

Do you keep dealing with the same frustrating situation over and over again in your life? Do you know that this same challenge is likely the energetic brand you are radiating into the world? What I have learned from my work with Human Design* and Gene Keys** is that we each have a primary challenge

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What’s Love Got to Do with It?

It’s the summer of 1986. I’m standing in the living room of my newly inhabited apartment. I have just started my job as a computer scientist after graduating with my BS in Mathematics. Getting my degree and landing this job is the fulfillment of a huge goal that took me six years of working while

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Are You Bargaining In Your Life?

On my vacation in August I had a profound insight about a pattern that has plagued my entire relationship life. Hiking with a friend we were chatting about relationships, life and emotional healing when he said, “it sounds like you make bargains in your relationships.” It stopped me in my tracks. While I’ve known for

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Hike Your Own Hike

Over the Fourth of July weekend my backpacking buddy and I ticked off a very short section of the Pacific Crest Trail (PCT), hiking for 4 days along the southern Sierra section of the 2650 mile trail that stretches from the Mexican to the Canadian border. It’s an incredibly impressive and beautiful trail that in

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Be At Ease

As much personal and spiritual work as I have done over the past two decades, I still find myself at times living out mental conditioning and fears installed in the early years of my life, holding me back from consistently living my authentic self. One of my most powerful ways of moving past my self-limiting

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Let It All Go!

Here I am, approaching two years in my new home in the Sierra Foothills, and I’m realizing that my transformation is far from over! So much of my old life has fallen away in the past several months, and I suspect there’s more to come. As I look back and reflect, I realize that my

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